Twice The Speed is a platform dedicated to speed and agility training for athletes. Founded by Jack Cascio, a renowned speed and agility coach, the platform offers a variety of workouts and training programs designed to help athletes improve their performance. The training focuses on eliminating wasted movements and enhancing efficiency, ensuring athletes can move from point A to point B as quickly as possible.
The platform provides lifetime access to training blueprints, including resistance bands, and emphasizes the importance of testing, correcting form, and fast twitch training. With over 100,000 athletes trained worldwide, Twice The Speed aims to transform athletes into elite performers through specific plyometric movements and form adjustments.
Twice The Speed also offers a range of training equipment and digital training resources, making it a comprehensive solution for athletes looking to boost their speed and agility. The platform's mission is to change the way athletes train and help them achieve their full potential.