ConsciousBreathing.com is a platform dedicated to promoting better breathing habits for improved mental, emotional, and physical health. Founded by Anders Olsson, the site offers various tools and programs to help individuals master their nervous system through conscious breathing techniques. The Relaxator is one of the key products, designed to facilitate calmer breathing and reduce stress. The site also features the 28-Day Conscious Breathing Retraining Program, which incorporates elements from yoga, qigong, and the Buteyko method. The goal is to enhance oxygen uptake and delivery, leading to better sleep, concentration, and overall well-being.
